Legion Podcast: #118 – Coach Education #3
Luke
June 26, 2023
There are a lot of subtleties in coaching that you can’t pick up in textbooks and from theory. We all probably know a coach that
Menu
There are a lot of subtleties in coaching that you can’t pick up in textbooks and from theory. We all probably know a coach that
Have you ever returned after doing a course with your brain frazzled and unsure of what to do on Monday? Well…that is part of the
Curiosity is what gets a lot of coaches into training and eventually becoming coaches, and usually, these people continue to digest a lot of information,
With the changes in the structure of the CrossFit Games in the past few seasons, the stakes of the open have changed, with many athletes
Ever had a very structured training plan that you were almost certain would come together, but when you did the competition or the qualifier, it
We’re a week away from Quarter Finals, and the qualified athletes have already had three workouts to sharpen the competing sword with the open. But
Ever found yourself or one of your athletes having a block in increasing the cycle speed with specific movements? You do 100+ burpees in a
With a week to go until the open, there are probably a lot of athletes on the bubble of quarter-finals putting in those final touches
Do CrossFit athletes need to train more in the transverse plane? It definitely sounds nice to those interested in programming, but if we look at
Is working on your mindset all it’s hyped up to be? Is it actually what people need to maximise their potential, or can it misalign
There are a lot of subtleties in coaching that you can’t pick up in textbooks and from theory. We all probably know a coach that
Have you ever returned after doing a course with your brain frazzled and unsure of what to do on Monday? Well…that is part of the
Curiosity is what gets a lot of coaches into training and eventually becoming coaches, and usually, these people continue to digest a lot of information,
With the changes in the structure of the CrossFit Games in the past few seasons, the stakes of the open have changed, with many athletes
Ever had a very structured training plan that you were almost certain would come together, but when you did the competition or the qualifier, it
We’re a week away from Quarter Finals, and the qualified athletes have already had three workouts to sharpen the competing sword with the open. But
Ever found yourself or one of your athletes having a block in increasing the cycle speed with specific movements? You do 100+ burpees in a
With a week to go until the open, there are probably a lot of athletes on the bubble of quarter-finals putting in those final touches
Do CrossFit athletes need to train more in the transverse plane? It definitely sounds nice to those interested in programming, but if we look at
Is working on your mindset all it’s hyped up to be? Is it actually what people need to maximise their potential, or can it misalign
