Legion Podcast: #100: Coaching Competitive Athletes
Luke
August 3, 2022
It’s CrossFit Games week, and in this special 100th episode, Jon gives away all of his secrets in preparing CrossFit Omnia Black and teenage athlete
It’s CrossFit Games week, and in this special 100th episode, Jon gives away all of his secrets in preparing CrossFit Omnia Black and teenage athlete
Coaches who get into individual program design often start because they enjoy the process of, well, writing programming. However, any experienced coach knows the grind
Even for well-established coaches, acquiring new clients can be a real challenge. For someone just getting started, getting that first client can be a total
For our next podcast series, we will discuss the business of remote coaching. To start, we are sharing our personal experiences of getting started coaching athletes
Coaches need to know how to deal with the athlete who wants to increase their squat strength — and requests to add a Smolov squat
Jacob Tsypkin is the owner of Anarchos Training Methods. He has helped athletes at every level in CrossFit. He is a former affiliate owner at
Using data to track (and hopefully improve) performance is nothing new for the kinds of coaches who listen to strength and conditioning podcasts. We hope
We’ve all been there. You come into the gym feeling tired and run down, and the day’s programming calls for a 1RM back squat. Should
Do we need to faithfully execute everything in our training program exactly as written to improve? Not really. The goal of training is to stimulate
How much does your performance in the Open matter if you are confident that you will make it to Quarterfinals? Many athletes have shifted their
It’s CrossFit Games week, and in this special 100th episode, Jon gives away all of his secrets in preparing CrossFit Omnia Black and teenage athlete
Coaches who get into individual program design often start because they enjoy the process of, well, writing programming. However, any experienced coach knows the grind
Even for well-established coaches, acquiring new clients can be a real challenge. For someone just getting started, getting that first client can be a total
For our next podcast series, we will discuss the business of remote coaching. To start, we are sharing our personal experiences of getting started coaching athletes
Coaches need to know how to deal with the athlete who wants to increase their squat strength — and requests to add a Smolov squat
Jacob Tsypkin is the owner of Anarchos Training Methods. He has helped athletes at every level in CrossFit. He is a former affiliate owner at
Using data to track (and hopefully improve) performance is nothing new for the kinds of coaches who listen to strength and conditioning podcasts. We hope
We’ve all been there. You come into the gym feeling tired and run down, and the day’s programming calls for a 1RM back squat. Should
Do we need to faithfully execute everything in our training program exactly as written to improve? Not really. The goal of training is to stimulate
How much does your performance in the Open matter if you are confident that you will make it to Quarterfinals? Many athletes have shifted their