On a recent episode of Talking Elite Fitness, Tommy Marquez and Sean Woodland interviewed Dave Castro about the way that the CrossFit Games season will
It’s one of the most important things that an athlete can improve in the sport of CrossFit. However, it’s not very exciting. It’s not something
This week, we’re getting super tactical and specific and discussing improving chest-to-bar pull-ups. Many athletes are capable of hitting gymnastics movements when they’re not too
As athletes start to get back into the gym, a lot of people are going to be touching barbells and pull-up bars for the first
In a break from our usual efforts to provide evergreen content based upon solid training principles, we instead theorize recklessly and rampantly about what the
This is the second part of our interview with MaryKay Dreisilker after our first interview got cut short due to some internet connection issues. MK
MaryKay Dreisilker qualified for the 2020 CrossFit Games with a 35th place finish in the Open. She’s been working with Legion since 2017, so we
We find that a lot of athletes are doing most of their training in either CrossFit classes or with a small group of “more competitive”
We find that a lot of athletes are doing most of their training in either CrossFit classes or with a small group of “more competitive”
We find that a lot of athletes are doing most of their training in either CrossFit classes or with a small group of “more competitive”
On a recent episode of Talking Elite Fitness, Tommy Marquez and Sean Woodland interviewed Dave Castro about the way that the CrossFit Games season will
It’s one of the most important things that an athlete can improve in the sport of CrossFit. However, it’s not very exciting. It’s not something
This week, we’re getting super tactical and specific and discussing improving chest-to-bar pull-ups. Many athletes are capable of hitting gymnastics movements when they’re not too
As athletes start to get back into the gym, a lot of people are going to be touching barbells and pull-up bars for the first
In a break from our usual efforts to provide evergreen content based upon solid training principles, we instead theorize recklessly and rampantly about what the
This is the second part of our interview with MaryKay Dreisilker after our first interview got cut short due to some internet connection issues. MK
MaryKay Dreisilker qualified for the 2020 CrossFit Games with a 35th place finish in the Open. She’s been working with Legion since 2017, so we
We find that a lot of athletes are doing most of their training in either CrossFit classes or with a small group of “more competitive”
We find that a lot of athletes are doing most of their training in either CrossFit classes or with a small group of “more competitive”
We find that a lot of athletes are doing most of their training in either CrossFit classes or with a small group of “more competitive”
