Lab tests, hormone misalignment, overtraining | Webinar with Brandon Heavey of Evidence-Based Athlete - Legion Strength & Conditioning

Lab tests, hormone misalignment, overtraining | Webinar with Brandon Heavey of Evidence-Based Athlete

Anyone training seriously sometimes rides the line of “too much training.” As do a lot of people training to look good and feel good — who also have stressful jobs, difficulty getting enough sleep, or challenges implementing consistent nutrition planning.

There’s a lot of confusion, quackery, and bad advice out there when it comes to overtraining. Check out our webinar with Brandon Heavey of Evidence-Based Athlete to learn:

  • Is it worth it to run alternate lab tests that your doctor doesn’t run?
  • What are the common pitfalls of interpreting lab results?
  • Can overtraining be recognized from lab results?
  • Actionable takeaways from specific case studies
  • Download mp3

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