How Much Can You Improve Your Open Placement? – LEGION Strength & Conditioning

How Much Can You Improve Your Open Placement?

The 2018 CrossFit Games season is just around the corner and the excitement is growing in gyms around the world as people get ready to show how much they’ve improved in the last 12 months. But how much does your open placement tell you about your progress? How much can an athlete expect to jump in the rankings after a year of hard work?

Check out this discussion between coaches Todd and Jon where they discuss athlete improvements and expected results.

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