This week, we’re getting super tactical and specific and discussing improving chest-to-bar pull-ups. Many athletes are capable of hitting gymnastics movements when they’re not too
As athletes start to get back into the gym, a lot of people are going to be touching barbells and pull-up bars for the first
In a break from our usual efforts to provide evergreen content based upon solid training principles, we instead theorize recklessly and rampantly about what the
This is the second part of our interview with MaryKay Dreisilker after our first interview got cut short due to some internet connection issues. MK
With a lot of people training at home, a lot of people are just trying to maintain their fitness. But, some are actually looking to
MaryKay Dreisilker qualified for the 2020 CrossFit Games with a 35th place finish in the Open. She’s been working with Legion since 2017, so we
All across the world, athletes are moving their training from the gym to spare bedrooms, awkward spaces in living rooms, and garages. We’re trying to
We find that a lot of athletes are doing most of their training in either CrossFit classes or with a small group of “more competitive”
We find that a lot of athletes are doing most of their training in either CrossFit classes or with a small group of “more competitive”
We find that a lot of athletes are doing most of their training in either CrossFit classes or with a small group of “more competitive”
This week, we’re getting super tactical and specific and discussing improving chest-to-bar pull-ups. Many athletes are capable of hitting gymnastics movements when they’re not too
As athletes start to get back into the gym, a lot of people are going to be touching barbells and pull-up bars for the first
In a break from our usual efforts to provide evergreen content based upon solid training principles, we instead theorize recklessly and rampantly about what the
This is the second part of our interview with MaryKay Dreisilker after our first interview got cut short due to some internet connection issues. MK
With a lot of people training at home, a lot of people are just trying to maintain their fitness. But, some are actually looking to
MaryKay Dreisilker qualified for the 2020 CrossFit Games with a 35th place finish in the Open. She’s been working with Legion since 2017, so we
All across the world, athletes are moving their training from the gym to spare bedrooms, awkward spaces in living rooms, and garages. We’re trying to
We find that a lot of athletes are doing most of their training in either CrossFit classes or with a small group of “more competitive”
We find that a lot of athletes are doing most of their training in either CrossFit classes or with a small group of “more competitive”
We find that a lot of athletes are doing most of their training in either CrossFit classes or with a small group of “more competitive”
