A little late on posting this topical podcast. Here are our thoughts on the quarter-finals penalties that happened this season. Jon experienced firsthand as a
It is easy to lose sight of the bigger picture in the fitness and performance industry. There is a lot of misleading information that coaches
This year’s quarter-finals workouts were well received by the CrossFit community as a whole. Many enjoyed the simplicity of the workouts, which provided a good
Qualifiers can be a stressful experience for athletes. The online leaderboard and the doubt created by not seeing other athletes perform all make for potentially
Often, when someone comes through the ranks of class workouts and starts to contemplate competing in CrossFit, they conjure up an image of their training
After a competition, athletes are usually keen to get to work and train for potential weaknesses highlighted in the competition. But often, this is too
Since Adrian Bozman has led the programming for the CrossFit Games, each season has seen more variety in the skills and movements involved. From the
In a data-heavy sport like CrossFit, it can be pretty easy for athletes to get overwhelmed when setting goals. You have your placings in the
Recently, CrossFit announced a price increase for the yearly affiliation fee and that you must also hold a CrossFit Level 2 qualification to open an
Since the first CrossFit Games, there have been certain trends that athletes have adopted to excel in the sport. There have always been those athletes
A little late on posting this topical podcast. Here are our thoughts on the quarter-finals penalties that happened this season. Jon experienced firsthand as a
It is easy to lose sight of the bigger picture in the fitness and performance industry. There is a lot of misleading information that coaches
This year’s quarter-finals workouts were well received by the CrossFit community as a whole. Many enjoyed the simplicity of the workouts, which provided a good
Qualifiers can be a stressful experience for athletes. The online leaderboard and the doubt created by not seeing other athletes perform all make for potentially
Often, when someone comes through the ranks of class workouts and starts to contemplate competing in CrossFit, they conjure up an image of their training
After a competition, athletes are usually keen to get to work and train for potential weaknesses highlighted in the competition. But often, this is too
Since Adrian Bozman has led the programming for the CrossFit Games, each season has seen more variety in the skills and movements involved. From the
In a data-heavy sport like CrossFit, it can be pretty easy for athletes to get overwhelmed when setting goals. You have your placings in the
Recently, CrossFit announced a price increase for the yearly affiliation fee and that you must also hold a CrossFit Level 2 qualification to open an
Since the first CrossFit Games, there have been certain trends that athletes have adopted to excel in the sport. There have always been those athletes
