A. 3 sets
30-sec Max Calorie Assault Bike
2:30 Rest
B. For Time
30 alt Pistols
75′ Handstand Walk
20 alt Pistols
50′ Handstand Walk
10 alt Pistols
25′ Handstand Walk
A. 3 sets
30-sec Max Calorie Assault Bike
2:30 Rest
B. For Time
30 alt Pistols
75′ Handstand Walk
20 alt Pistols
50′ Handstand Walk
10 alt Pistols
25′ Handstand Walk