A. Snatch + Overhead Squat 4×1+1 @85-95%; Rest 3 minutes
B. Power Clean Cluster + Squat Clean Thruster – Every 90-sec x 10: 1+1
*Perform touch and go start moderate and build as able
+
10 minute AMRAP
12 Calorie Assault Bike
9 Deadlifts (185/125)
7 HSPU
5 Power Cleans (185/125)
