Competition Programming 18.09.21

A) Power Jerk: Build to a heavy single for the day

B) Pendlay Row: Build to a tough 1.1.1 for the day (resting 5-10-sec between cluster reps)

+

For Time:
44 Wallball
22 HSPU
33 Pistols
22 Deadlifts @275/195-lbs
33 T2B
22 HSPU
44 Wallball