A.i Power Snatch – Build to a heavy single for the day in 10 minutes
A.ii Power Snatch – 30 reps for time @77% of ‘A.i’ (Rest exactly 2 minutes after A.i before starting A.ii)
+
14 minute AMRAP
20 Power Snatch @75-lbs
80 Wallball @20/14-lbs
160 Double Unders
