Competition Programming 18.10.13

Every 5 minutes for 25 minutes
20/15 Calorie Assault Bike
10 KBS @32/24kg
10 C2B Pull-Ups

+ (10 minutes rest)

Every 5 minutes for 25 minutes
20/15 Calorie Row
15 Wallball @30/20-lbs
10 HSPU (open standard)