Want to stick with the group but speed up your progress and have more accountability and eyes-on coaching?
A relationship with a coach is one of the best ways to blow past sticking points.
Perfect for someone curious about what's going on at Legion Strength & Conditioning. You can follow along with our training and see some of our designs for different kinds of athletes, and learn more about where you sit in fitness.
This is for the serious athlete for whom training is a top priority. Expect to spend some serious time in the gym. Don't worry, it's not just a weightlifting program layered on a gymnastics program layered on a CrossFit program.
This fully individualized option is the best and quickest path to reaching your goals.
Work with a coach one-on-one to develop priorities and an action plan - then execute and iterate.